Additional choices include tiny pieces of cantaloupe, plum, seedless watermelon, blueberries and sliced seedless grapes or cherry tomatoes. Suitable finger foods for baby during this stage of weaning include: *Whole or chopped nuts should not be given to children under 5 years of age due to the risk of choking. carrot, parsnip, green beans, turnip, Soft cooked baby sweet-corn, mange-tout or sugar-snap peas, Soft cooked florets of caulifl ower and broccoli, Soft cooked slices of pumpkin or butternut squash, Stick of firm cheese, e.g. Tofu should be served in small cubes. Divide these into the morning, afternoon and evening. One finger of toasted cheese on bread Other good vegetable choices include green peas, chopped beets and soft pieces of zucchini or potatoes. Finger foods are an important part of your baby’s diet from about 7 months of age to increase their range of foods and textures, develop hand eye co-ordination and encourage self feeding. Check out our Zodiac Center! Don't give a 6-month-old chunks of hard cheese, advises Kidshealth.org. Your baby is ready for fin… Cheese and tofu are excellent finger foods for babies, notes Babycenter.com. Baby Recipe – Scrambled eggs with cheese and tomatoes, 3 – 4 well-cooked pasta shapes, e.g. Around the half year mark a baby may have a hardy appetite but doesn't have the teeth she needs to chew properly. Finger foods for baby – 6+ months Please note: I am not an expert and I have not had special training regarding this. Eating together as a family has been shown to have multiple benefits for all involved and not only from a nutritional perspective but in many other aspects as well. Because of their texture and small size, toasted oat cereal and rice puffs are ideal finger foods for 6-month-old babies. Karen Hellesvig-Gaskell is a broadcast journalist who began writing professionally in 1980. Salt-free crackers, a small bagel and toast strips can held in your babies hands and sucked on until moist when they essentially melt in the mouth. Small slices of bananas, pears, peaches and melon may all be appetizing finger foods for a baby. A variety of washed and peeled fruits can be offered to a 6-month-old baby, reports Medline Plus. Our expert team of dietitians and nutritionists have created lots of articles, tips, advice and recipes all about the importance of good nutrition to help you give your baby the healthiest possible start in life. Research has shown that family mealtimes can boost children’s vocabulary even more than being read out loud to and children who regularly sit down to family meals are less likely to be overweight or obese. Noodles cut into small pieces and thoroughly cooked pasta spirals can be appetizing and easy on the gums. You can also offer 2-3 snacks or finger foods (but not more than this) in between main meals each day. Into astrology? Her writing focuses on parenting and health, and has appeared in ‚ÄúSpirituality & Health Magazine" and ‚ÄúEssential Wellness.‚Äù Hellesvig-Gaskell has worked with autistic children at the Fraser School in Minneapolis and as a child care assistant for toddlers and preschoolers at the International School of Minnesota, Eden Prairie. Copyright 2020 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. bow-ties, shells, Small piece of a bread stick with cheese spread or hummus, Small piece of naan bread or pitta bread with smooth peanut butter*, Small, soft pieces of fruit, e.g. Each meal should be approximately 2-4 tablespoons but this will depend on your baby’s appetite. Finger foods are small pieces of food that your baby can pick up and eat easily. As your baby grows you might notice a not so subtle hint of independence surface during meal time as he tries to grab the spoon out of your hand and feed himself. Finger foods that can be easily dissolved in the mouth are generally suggested for 6-month-old babies Fish is without a doubt one of the most nutritious foods you can offer to your toddler. Finger foods that can be easily dissolved in the mouth are generally suggested for 6-month-old babies. Suitable finger foods for baby during this stage of weaning include: Breads & Pasta . Whether you are introducing solids to your baby using the traditional puree based approach or dive straight into table foods like in Baby Led Weaning, finger foods can appear on your baby’s tray from early on.. Cottage cheese is soft and mushy and can be easily dissolved. Finger foods are an important part of your baby’s diet from about 7 months of age to increase their range of foods and textures, develop hand eye co-ordination and encourage self feeding. Group Media, all Rights Reserved safe finger foods are small pieces of food that your gets... Thoroughly cooked pasta spirals can be offered to a 6-month-old baby, Medline... Can offer to your toddler to eat solid foods around four to six months age... And evening solid foods around four to six months of age, according to American! Cherry tomatoes according to the American Academy of Pediatrics texture and small size toasted. Pear, apple, banana, peach, nectarine, mango, melon, soft vegetables... Group Ltd. / Leaf Group Ltd. / Leaf Group Media, all Rights Reserved with... Doubt one of the most nutritious foods you can also offer 2-3 snacks or finger foods for,. A clear sign that it 's time to introduce finger foods for babies, notes Babycenter.com, melon, cooked... Pear, apple, banana, peach, nectarine, mango, melon, cooked! Choices include green peas, chopped beets and soft pieces of cantaloupe, plum seedless!, 3 – 4 well-cooked pasta shapes, e.g and tips to get your toddler to eat solid around... 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